At what age can children eat cherries?

Cherry is a fruit with very high nutritional value, rich in vitamin iron. Iron plays an important role in the human body, so eating more cherries plays an important role in the body's hematopoietic function. It can also enhance physical fitness and prevent aging. Many parents also want to let their children eat more cherries, but they don’t know at what age their children can eat cherries and what they should pay attention to when eating cherries.

How old can children eat cherries?

After your baby is 9 months old, you can try eating some cherries, because cherries are high in iron. If your baby eats too much before 9 months, it will cause a burden on the liver. And you must pay attention to eating in moderation. Cherries are of fire nature and very hot. You can mash them into a paste for your baby. Eat them in moderation. Eating too much will cause your baby to have nosebleeds, and may also cause stomach pain, heartburn, and even abdominal pain and diarrhea.

The iron content in cherries per 100 grams can reach up to 11.4 mg, far exceeding other fruits. Therefore, eating cherries can satisfy the body's need for iron and promote hemoglobin regeneration. It can not only prevent and treat iron deficiency anemia, but also strengthen the body and improve brain function. Eating cherries can also help babies prevent and treat measles. When measles is prevalent, giving children cherry juice can prevent infection. Cherry pits have the effect of inducing sweat, clearing rashes and detoxifying.

Precautions for children to eat cherries

1. Babies with excessively hot constitutions, ulcer symptoms, or symptoms of getting angry should be cautious when eating cherries.

2. Cherries have pits. When mothers feed cherry to babies, they must be careful and tell the baby to spit out the pits. If the baby is too young, the pits must be removed before feeding, because cherry pits will produce hydrogen cyanide when chewed or crushed. The most severe cases can lead to respiratory failure and death. 3. It is not advisable to feed cherries to babies on an empty stomach, because stomach acid combines with pectin and soluble substances in cherries to form insoluble precipitates, which can cause indigestion or diarrhea.

4. Don't feed your baby too many cherries at one time, because in addition to being high in iron, cherries also contain a certain amount of cyanogenic glycosides. If you eat too much, it may cause iron poisoning or cyanide poisoning. If you feel unwell after eating too many cherries, you can use sugarcane juice to clear away heat and detoxify. At the same time, cherries are warm in nature, so people with fever and false heat cough should avoid eating them.