What should I do if my baby is constipated due to heatiness?

Getting angry is very common. Many people may suffer from this problem if they don't pay attention to their daily diet and life. The symptoms of getting angry are very diverse, the most obvious one is constipation. If a baby gets too hot, it is easy for him to get constipated. Generally, if a baby is constipated, you should pay attention to lifestyle adjustments if medication is not recommended, and also choose food based on the child's physical fitness. So what should you do if your baby gets too hot and constipated?

1. Correct your eating habits

Usually, you should pay attention to your baby's eating habits, develop a nutritious menu, and let your baby eat more green vegetables in a planned way. Common fiber-rich vegetables and fruits include potatoes, plums, pears, peaches, spinach, raisins, broccoli, cabbage, etc.

2. Regular life

Babies who are used to drinking a glass of water before defecating in the morning will not have the trouble of getting a sore throat and constipation. This shows the importance of good living habits in preventing getting a sore throat and constipation. Have your child sit on the toilet at a fixed time each day. Don't worry, you can tell your child stories at the bathroom door. It's also a good idea to find some stories or songs related to defecation. Try to choose a leisurely and ample time period for your child to defecate.

3. Anal stimulation

When an infant is suffering from severe constipation, enema can be used as an emergency measure, but frequent enema will weaken the infant's bowel movement ability, so it is not the preferred solution. When old stool accumulates around the rectum, you will feel the urge to defecate. After suffering from internal heat and constipation, the irritation in the rectum will become dull, causing hard stool to continue to accumulate, making the internal heat and constipation worse. At this time, using a cotton swab dipped in lubricant or ointment to gently stimulate the anus can soften the stool and increase the urge to defecate, thereby solving the problem of constipation caused by internal heat.