What kind of dance is good for children? It depends on the individual.

Many parents know that dancing can exercise children's bodies, so they hope to give their children a dance class, which can not only allow children to get sufficient exercise and strengthen their physical fitness, but also shape their bodies, and make them smarter and healthier. However, the effect of each dance is different, so what kind of dance is good for children to learn?

1. Street Dance

1 Street dance training is an exercise for small muscle groups. It makes up for the limitations of other fitness programs and makes the exercise more comprehensive. At the same time, because its movements mostly appear on the weak beats of the music, the rhythm of the movements is more varied and the intensity is easier to lose weight, exercise and improve coordination.

2 Street dance is different from popular Western street dance in terms of movement selection. Western street dance is casual in form, and some movements require strong skills. If practiced improperly, it may cause damage to certain parts of the body. In order to achieve the goal of scientific and safe fitness, domestic street dance courses now do not choose difficult technical movements, but emphasize fitness, entertainment, and appreciation, which are easier for the public to accept.

2. Ballet

Dance courses are divided into classes according to different levels and ages. The dance steps are arranged according to the music of the course, so the rhythm is simple and clear, easy to master, and can improve the sense of musical rhythm. Different dance moves can be choreographed into different combinations. In order to enable students to truly understand and master the moves, the moves will be adjusted from time to time to create different combinations, allowing students to use their brains and improve their body coordination.

3. Folk Dance

Folk dance refers to a dance form that originated and spread among the people, is restricted by folk culture, is performed improvisationally but has a relatively stable style, and whose main function is self-entertainment. Folk dances from different regions, countries and nationalities have very obvious differences in performance techniques and styles due to the influence of factors such as living environment, customs, lifestyle, national character, cultural traditions, religious beliefs, as well as the limitations of performers' physical conditions such as age and gender. Folk dance is characterized by its simplicity, diversity of forms, rich content and vivid images. It has always been an indispensable source of material for the creation of classical dance, court dance and professional dance in various countries.