What should children with underarm odor eat? This food is precious.

For people with underarm odor, they need to pay attention to all aspects in their daily lives. They must strictly observe hygiene habits and pay more attention to their diet. They should eat less greasy food and eat more nutritious and easy-to-digest food.

1. The formation of underarm odor is caused by excessive sweat secretion and the action of bacteria to produce unpleasant odor. Therefore, you should first avoid "smelly" foods, such as garlic, radish, onion and spicy foods. After these foods are absorbed by the human body, the odor will also be discharged with sweat, thus causing the occurrence of underarm odor.

2. Armpit odor often occurs in hot seasons, because the weather is hot and the human body will sweat more. Therefore, you should drink more water and eat more fresh fruits with high water content in hot seasons. This can increase bowel movements and excrete organic matter in the body, prevent the formation of bacteria, and thus inhibit the occurrence of armpit odor.

3. Patients with axillary odor can eat more foods containing lactic acid, because lactic acid bacteria can inhibit the production of bacteria and reduce the amount of bacteria discharged from sweat glands, thereby preventing the occurrence of axillary odor.

4. Eat more foods containing iron and magnesium, such as spinach, beans, winter melon, corn, sweet potatoes, etc. These alkaline foods can offset the acid produced in the human body, and vegetables can also excrete it, thereby making the body odor light and fragrant and avoiding the occurrence of body odor.

5. Eat more fresh vegetables containing vitamins, such as cabbage, lettuce, coriander, celery, green pepper, bitter gourd, etc. These foods high in vitamins can increase the nutrients needed by the skin, thereby preventing the occurrence of bacteria and also have a therapeutic effect on axillary odor.

6. Armpit odor can be cured, but you should pay attention to conditioning in your life, develop good living habits, pay attention to diet, pay attention to hygiene, take a bath frequently, etc. These habits can prevent and treat armpit odor.