How to make baby food egg custard

Complementary food should be added to babies when they reach a certain age, and it is also an important way to help babies wean themselves. There are many kinds of complementary foods for babies, and egg custard is one of them. The method of making egg custard as baby food is very simple, and the main ingredient is eggs.

1. Raw materials

To steam delicious and fragrant egg custard, good raw materials can achieve twice the result with half the effort. You should be quite cautious when choosing eggs. It is safer to buy pollution-free green eggs from a regular supermarket.

2. Filter

Filter the beaten egg liquid through a sieve.

3. Water

It is best to use cold or warm boiled water to add to the egg liquid. Do not use cold water directly, otherwise honeycomb-shaped bubbles will appear in the steamed egg custard.

4. The ratio of eggs to water

When steaming eggs, add some water to the beaten egg liquid. The steamed egg custard will be smooth and tender, and taste very good. It is very suitable for babies who are just starting to add complementary foods. Generally, the ratio of egg liquid to water is 1:2. If you have a unique flavor, you can increase or decrease the amount of water according to your requirements.

5. Lid

Put the beaten egg liquid into the steamer. It is best to put a lid on it or wrap it with plastic wrap to prevent the water vapor on the steamer lid from dripping into the egg liquid and producing bubbles.

6. Put the pot into cold water . Add cold water into the steamer so that the egg liquid is heated slowly and no bubbles are generated due to sudden heating.

7. Seasoning and other auxiliary materials. You can add your favorite fruits, milk or ham to the egg custard and steam it together. This will make the taste richer and the nutrition more comprehensive. I added mint and shrimp. The freshness of the shrimp and the cool taste of the mint go really well together.