Can babies eat taro if they have diarrhea?

Babies often have diarrhea when they are young, whether it is physiological or pathological, because the gastrointestinal tract of babies is not fully developed. When the baby eats, if the gastrointestinal tract cannot adapt to the food, the baby will have diarrhea. We all know that the nutritional value of taro is very high. Babies can eat some taro appropriately to diversify the baby’s food. So, can babies eat taro when they have diarrhea? Let’s learn more about it!

Babies can eat taro if they have diarrhea. Taro is rich in nutrients, containing 13% carbohydrates, mainly starch, about 2% protein and very little fat. Taro also contains potassium, calcium, carotene, vitamin C, B vitamins, saponins and other ingredients. Among them, the fluoride content is relatively high, which has the effect of protecting teeth.

Taro contains a natural polysaccharide plant colloid that can increase appetite, aid digestion, and have an antidiarrheal effect. It also has the function of dietary fiber, can moisten the intestines and promote bowel movements, and prevent constipation. It can also enhance the body's disease resistance and help recovery after illness. Taro can be used as a staple food or a vegetable. It is delicious whether steamed or made into soup. However, because taro contains a lot of starch, it is best to consume 50 to 100 grams at a time. Avoid eating it raw as the mucus in it will irritate the throat.

Just be careful when your baby eats taro because it contains mucus and is difficult to digest. Babies are too young to eat too much taro, otherwise they will have difficulty digesting it. The taro for babies needs to be cooked softer. You can put the taro in porridge and cook it until it is softer. This way, the dryness of the taro itself will not cause constipation in the baby.

Now we know whether babies can eat taro when they have diarrhea. Taro is not easy for babies to digest, but we should change the way taro is eaten. We can make it into a paste, or we can find a way to break the taro into smaller pieces. This way, the baby will not have some adverse reactions due to intestinal discomfort when eating it. We should prepare the baby's food carefully.