Anyone who has taken care of a baby knows that it takes extra patience and care to take care of a baby, because the baby is too young and cannot speak yet, and can only express his discomfort by crying. Therefore, parents need more patience to care for the baby. However, many new parents often lack experience and do not know how to take care of the baby. So what are the symptoms of a newborn baby being full?
1. Difficulty breathing. When the baby eats too much, the stomach will squeeze the diaphragm and occupy the space in the lungs, causing the lungs to be unable to fully expand and short of breath. The baby will show symptoms of hiccups, so parents should pay attention at this time. 2. Vomiting. If your baby eats too quickly or swallows without chewing thoroughly, he or she may feel bloated and vomit. Especially greasy food or food that is rarely eaten will upset the baby's stomach and release some chemical components that cause nausea or even diarrhea. If the baby has gastrointestinal indigestion, he will occasionally vomit when eating. 3. Bloating. If parents allow their babies to have no restraint in eating and let them eat too much at one time, it will cause indigestion, bloating, etc. after eating. This is because too much food exceeds the baby's gastrointestinal tract's ability to digest. Some excess food cannot be digested in time, which will lead to food accumulation and cause bloating. After a long time, the baby becomes picky about food and loses interest in eating. Parents should also note that babies sometimes think that a certain food is more delicious and will continue to eat it even if they are full. This requires parents to observe their baby's food intake and control the baby's eating time.
There should be a balance between meat and vegetables, alternating between dry and fine foods, and a combination of rice, flour and coarse grains. Generally speaking, you should have three main meals a day, two snacks between the main meals, and no food other than fruits after lunch and dinner. You should especially avoid sweets before going to bed to ensure the best sleep and prevent the occurrence of tooth decay. One of the dietary health care for young children: One of the physiological characteristics of young children is that they are prone to thirst, so they should drink more water. The best drink for young children is water. It is advisable to drink less or no soft drinks, ice cream, Coca-Cola, coffee, and tea. It is better to eat less candy and sweets before meals to avoid affecting appetite and normal meals.
Young children should pay attention to food hygiene, eat less raw and cold food, not eat overnight meals and unclean food, and semi-finished products and cooked food should be fully steamed and cooked before eating. At the same time, special emphasis should be placed on children washing their hands before meals and after defecation, and the tableware used by children should be cleaned and disinfected regularly. Only by paying attention to food hygiene can we better prevent or reduce the occurrence of children's diseases and ensure their healthy growth. Children's dietary health care 3: While ensuring that young children's food is fresh, colorful, fragrant, and shaped to stimulate appetite, it should also be chopped and cooked thoroughly to facilitate children's chewing, swallowing, and digestion. The main cooking methods should be steaming, stewing, simmering and stir-frying, and the taste should be light. |
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