Is bird's nest really suitable for children?

Bird's nest is a kind of nourishing food that everyone knows, and it is suitable for many people, especially middle-aged people nowadays eat bird's nest more. Some parents will give their children some nutrition, because some children are picky eaters and cannot keep up with nutrition. I wonder if it is suitable for children to eat bird's nest. What are the specific effects of bird's nest? What are the benefits to children's health if they eat it?

Can children eat bird's nest? Bird's nest is an excellent product for nourishing yin and moistening dryness in autumn. It has the effects of nourishing the lungs and yin, relieving cough and stopping bleeding. It is often used for hemoptysis caused by tuberculosis, bronchitis, emphysema and other symptoms. The elderly and weak people can take this soup to invigorate qi and strengthen the body.

The effect of bird's nest on children

It is very good for children to eat bird's nest. The main effect of eating bird's nest for children is to enhance appetite and improve body resistance. Ingredients of bird's nest: Bird's nest is rich in water-soluble protein and carbohydrates. Trace elements include: calcium, phosphorus, iron, sodium, potassium and bird's nest acid, amino acids: lysine, cystine and arginine. The bird's nest, which is medically recognized for its medicinal value of nourishing yin and beauty, relieving cough and asthma, and replenishing the kidney and qi, is produced in Indonesia and Malaysia, two top producing areas. In terms of brand, the two bird's nest brands with the best reputation among domestic consumers are Beijing Tong Ren Tang and Fulinmen. If it is a business gift, Beijing Tong Ren Tang is the most suitable choice, as the packaging is beautiful and classy. If it is for home use, choose Fulinmen, which is the most affordable, authentic and of good quality.

Children need to supplement a lot of calcium during their growth period. Bird's nest is natural and rich in active calcium, which can provide children with sufficient calcium during their growth period.

Children's restlessness: Children are active and cannot sit still during their growth period. Parents generally understand that children are more naughty when they are young. In fact, proper exercise is appropriate, but if it is excessive, it will form the so-called ADHD, which needs to be taken seriously. Children need to supplement some protein during their growth. Bird's nest is rich in water-soluble protein, which can provide children with balanced nutrition and improve their physical immunity.

Children's memory: Bird's nest is rich in bird's nest acid, which helps children's brain development during their growth period, activates thinking, improves memory, and enhances children's self-confidence.

Is bird's nest suitable for children? This question has been answered in detail above. In fact, bird's nest has many nutritional benefits for children. It can enhance appetite and is good for health. It can also improve their own resistance. Regarding good things like bird's nest, it is more suitable for children to eat, and it is also very helpful for the healthy growth of children.