Can nine-month-old babies eat kiwis?

Parents are very concerned about the baby's every move. From the baby's daily life to the baby's eating habits, all are taken care of by parents. Since babies of a few months old have just been exposed to food, many parents hope to provide their children with some fruits with high nutritional value. Kiwi fruit is a fruit with relatively high nutritional value. So, can nine-month-old babies eat kiwi fruit?

Can babies eat kiwi fruit?

The kiwi fruit flesh is juicy, fragrant and delicious, sweet and sour. In addition to containing rich protein, sugar, fat, calcium, phosphorus, iron and other minerals, the most noteworthy content is its vitamin C content. According to analysis, every 100 grams of flesh contains 100-420 mg of vitamin-C, ranking among the top among fruits.

Kiwi fruit is a low-calorie, low-fat food rich in dietary fiber. Each kiwi fruit contains only 45 calories, and 1/3 of the fiber it contains is pectin, which can have a moisturizing and laxative effect.

The vitamin C content in fruits is generally lower than that in vegetables, but kiwifruit is relatively rich in vitamin C and contains more dietary fiber, which is very effective in relieving baby constipation.

How to let babies eat kiwi fruit correctly?

Some babies eating too much kiwi may cause severe allergic reactions, and even lead to collapse. It is best to squeeze the kiwi into fresh juice for your baby, which is safer than cutting it into slices and feeding it to your baby.

Eating kiwi fruit and dairy products together will affect digestion and absorption, and may also cause adverse reactions such as abdominal distension, abdominal pain, and diarrhea in babies.

Ripe kiwi fruit has a soft texture and aroma. If the fruit is hard and has no aroma, it is not ripe, tastes sour and astringent, and is not suitable for consumption. If the fruit is very soft, inflated, and has a strange smell, it is overripe or rotten, has lost its edible value, and should not be purchased.

Kiwi fruit has the function of beautifying and nourishing the body. Kiwi fruit is rich in trace elements and protein, which can be of great help to the body. Kiwi fruit flesh is delicious and juicy, with pleasant aroma, and is also loved by many adults and children. In fact, kiwi fruit is edible, and there is no harm in giving it to babies appropriately, but if children are given kiwi juice.