Many people may have experienced tinnitus in daily life. People always feel uncomfortable in their ears because of tinnitus. There are often some tinkling sounds in the ears, which make them feel upset. There are many ways to deal with tinnitus, but generally it is tinnitus, but the hearing is normal. It often occurs in many young people, and these methods need to be used to do a good job of protection so as to enhance recovery. Teach everyone how to deal with tinnitus? How to deal with tinnitus 1. After a haircut, broken hair falls into the ear canal. Since one end can touch the eardrum, you will hear a sound similar to that of a drum when you touch the back of your ear with your hand. After removing the hair, the tinnitus disappears. 2. There will be short-term tinnitus and ear stuffiness when flying on an airplane, climbing a mountain, or getting angry. This is caused by negative pressure in the middle ear. The structure connecting the middle ear and the nasal cavity is called the Eustachian tube. Many people have similar experiences. Pinch the nose to blow air, open your mouth and lift your chin, press the tragus with your fingers, and the Eustachian tube will be unblocked, and the tinnitus and ear stuffiness will be cured. 3. If someone's tinnitus is pulsating and synchronized with his or her pulse, be careful of glomus jugular tumor. The tumor needs to be removed surgically for the tinnitus to disappear. 4. If someone's tinnitus is accompanied by sensorineural hearing loss or facial paralysis, be careful of acoustic neuroma. In the early stages of acoustic neuroma (generally less than 1 cm), there is no need for craniotomy and gamma knife irradiation treatment is possible. If it is thought to be kidney deficiency or inflammation and diagnosis and treatment are delayed, a larger acoustic neuroma will not only increase the threat to the patient's life, but also increase the risk and difficulty of surgery. How to self-massage for tinnitus How to deal with tinnitus How to self-massage tinnitus 1. Auricular acupoint massage Use your thumb or middle finger to press the three acupoints in front of the ear (Ermen, Tinggong, Tinghui), Yifeng and Fengchi acupoints behind the ear, and press until you feel a sore and swollen feeling at the local acupoints, and press each acupoint for 30 seconds. 2. Comb your hair and wipe your ears Use the ten fingers of both hands to comb your hair from the front hairline to the back. When you reach the back of the head, place your palms against the back of the earlobes. Use both hands to wipe from the earlobes to the cheeks on both sides respectively. Repeat for dozens of times. 3. Tinnitus masking method Cover your left and right ears with your palms to isolate the ear canals from the outside air. Place your fingers on the back of your head and press the back of your middle finger with the tip of your index finger. Let the index finger slide down from the middle finger. Use this to tap the hairline on the back of your neck. You can hear a twanging sound, like beating the sky drum, also called "ming tiangu". Hit it dozens of times. |
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