Diet for children with precocious puberty

Parents always hope that their children have a balanced daily nutritional intake, but they don’t know how to match food for them. In fact, having a good diet is very important for the healthy growth of children, so parents must not ignore it. If they slack off, their children may suffer from precocious puberty. In fact, precocious puberty is caused by children’s excessive picky eating or frequent eating of unhealthy foods. So what should the diet be like after children suffer from precocious puberty?

1. A balanced diet is important for children. The more chicken, duck, fish and meat a child eats, the more nutritious it is. Eating too much of these animal foods will cause a great burden on the child's body, causing endless troubles.

2. Don’t buy fruits and vegetables with strange shapes and colors, especially when they are out of season;

3. It is usually not appropriate to give children supplements or health products. If it is necessary, they should be used with caution under the guidance of a nutritionist and doctor;

4. Parents should regard learning nutrition knowledge, mastering scientific parenting methods, and establishing family food culture as important topics in life, and continue to learn, communicate, and improve.

Children should take nutritional supplements under the guidance of a doctor and supplement nutrition according to their physiological needs. Children with precocious puberty often have a history of taking supplements such as ginseng royal jelly, pollen, chicken embryo baby essence, licorice, and cordyceps. Although these foods contain a variety of nutrients, they also contain gonadotropin-like substances. Excessive intake of these supplements by children may induce precocious puberty. Therefore, it is very important not to give children supplements casually in order to prevent the occurrence of precocious puberty.

Society, schools and parents should all pay attention to avoiding media factors that are inappropriate for children. Because these media factors can directly stimulate children's cerebral cortical activity, causing children to develop wrong sexual concepts prematurely.

Prevent pseudo-precocious puberty in children caused by accidental ingestion of contraceptive pills. Mothers of childbearing age should keep contraceptive pills properly.

Families should create an educational environment suitable for the children's physical and mental development. Let children have a full and rich life, avoid children dressing like adults, make sure children are physically and mentally in line with age characteristics, and maintain their beautiful childlike innocence.

In fact, there is no need to be too nervous when a child suffers from precocious puberty, and you must not feed them some nutritious foods in their daily diet. This will make your child's precocious puberty worse. It is best to choose to eat some very common foods, such as seasonal vegetables and some fresh fruits. This can give your child a very healthy body without deliberately feeding them foods rich in too many nutrients.