How many months does the child eat complementary food?

How many months does the child eat complementary food?

Maybe many of us don't have a clear understanding of how many months a child should start eating complementary foods. This is something that every mother needs to pay high attention to. We must take meticulous care of our children, which may be more conducive to their growth. Maybe many of us don't have a clear understanding of how many months a child should start eating complementary foods and how to cook them. Let us now learn about how many months a child should start eating complementary foods and how to cook them.

The child started eating complementary food at 3 months old. Here’s how to do it:

1. Tomato juice Ingredients: half a tomato Preparation: blanch the ripe tomatoes in boiling water for 2 minutes, take out and peel them; chop the peeled tomatoes; wrap the chopped tomatoes with clean gauze and squeeze out the juice, or you can use a juicer. Note: Use a knife to make a shallow cross on the bottom of the tomato and then blanch it in boiling water to make the skin easier to peel off.

2. Carrot juice Ingredients: 1 carrot Preparation: Wash the carrots and cut them into small pieces; put them in a small pot, add 30-50 ml of water and boil for 20 minutes; filter and pour the juice into a small bowl. Note: Carrots grow directly in the soil and are easily contaminated. It is recommended to peel them thicker and leave only the core as raw material.

3. Rapeseed juice ingredients: 6 rapeseed leaves. Preparation method: Add 50 ml of water to a small pot and boil it; chop the washed rapeseed leaves and put them into the boiling water in a small pot, cook for 1 minute and turn off the heat; after letting it cool, filter and pour into a small bowl. Note: After washing the rapeseed leaves, soak them in clean water for 20 minutes to remove residual pesticides.

4. Cucumber juice Ingredients: half a cucumber Preparation method: Peel the cucumber; wipe it with a cutting board; wrap the cucumber shreds with clean gauze and squeeze out the juice, or use a juicer.

5. Apple juice Ingredients: half an apple Preparation method: peel and core the apple; grater to shred it; wrap the apple shreds with clean gauze to squeeze out the juice. Note: Apple juice is divided into cooked and raw types. The cooked type is to cook the apples and then filter out the juice. Cooked apple juice is suitable for children with weak gastrointestinal tract and indigestion, while raw apple juice is suitable for infants with good digestive function and normal bowel movements.

6. Strawberry juice Ingredients: 3-4 strawberries, 1 spoon of water. Preparation: Wash the strawberries; chop them, put them in a small bowl, and crush them with a spoon; pour them into a filter colander, squeeze out the juice with a spoon, add water and mix well. Note: The juice made with a juicer will have a layer of foam. Scoop it off with a small spoon and then add water to mix. 7. Kiwi juice (pay attention to whether the baby is allergic) Ingredients: half a kiwi, 1 spoon of water. Preparation: Peel the ripe kiwi and cut in half; chop, put into a small bowl, and crush with a spoon; pour into a filter colander, squeeze out the juice, add water and mix well.

The above content does not introduce the issues related to how many months a child should eat complementary foods and how to cook them. The issue of complementary foods must be taken seriously by every mother, so that we can protect the growth of our children and reduce the troubles caused by many diseases. At the same time, we must also pay close attention to the children's daily living habits.

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