Wrinkles on the forehead of a child

Generally speaking, children's skin is relatively good and will not have wrinkles. However, many babies still develop wrinkles on their foreheads. Wrinkles on children’s foreheads are likely caused by malnutrition, so if you want to solve the problem of wrinkles on children’s foreheads, you need to supplement your children with certain nutrition. Below, I will introduce some foods that can remove wrinkles!

1. Eating broccoli can eliminate wrinkles

Principle: Broccoli is rich in vitamin A, vitamin C and carotene, which can enhance the skin's resistance to damage and help maintain skin elasticity.

Recommended recipe: Broccoli and shrimp stir-fry

Ingredients: 1 broccoli, 100 grams of fresh shrimp, 3 garlic cloves.

practice:

1. After peeling and deveining the fresh shrimps, cut them slightly, pour in cooking wine, salt, cornstarch, onion and ginger powder, mix well and marinate for a while, and chop the garlic into minced garlic.

2. Cut the broccoli, soak it in salt water for a while, then put the broccoli into boiling water, add two drops of olive oil while cooking, take it out and quickly put it into cold water to drain.

3. Wash the marinated shrimps, drain and set aside. Heat a pan and pour in a little oil. When the oil is hot, add the minced garlic and sauté until fragrant. Then add the shrimps. When the shrimps turn red, add the broccoli, stir-fry and add the broth and a little salt. Continue to stir-fry for a few more times before serving.

2. Eating carrots regularly can eliminate wrinkles

Principle: Carrots contain a large amount of carotene, which helps maintain the normal function of skin cell tissue, reduce skin wrinkles, stimulate skin metabolism, and keep the skin moisturized and tender.

Recommended recipe: Scrambled eggs with carrots

Ingredients: half a carrot, 2 shallots, 2 eggs, 1/2 teaspoon salt.

practice:

1. Peel the carrots, cut into thin strips, and cut the green onions into sections for later use. Crack the eggs into a bowl and beat them with chopsticks. Add 1/4 teaspoon of salt and continue stirring until the salt is dissolved.

2. Heat a wok, add 1 tablespoon of oil and heat until 80% hot, pour in the beaten egg liquid, use chopsticks to break up the eggs until they are formed into small pieces, and set aside.

3. Heat the wok, add shredded carrots and salt, and stir-fry over low heat until the carrots become soft. Finally, add the fried egg chopped pieces and scallions, stir-fry over low heat until the scallions become soft and then serve.

3. Eating kelp regularly can eliminate wrinkles

Principle: Kelp is an alkaline food rich in minerals. Eating it regularly can regulate the acidity and alkalinity of the blood and prevent excessive oil secretion from the skin.

Recommended recipe: Cold sesame kelp salad

Ingredients: kelp, salt, chicken essence, sugar, soy sauce, sesame oil, sesame oil, and sesame.

practice:

1. Soak the kelp shreds in cold water for 24 hours, then clean and cut into long sections.

2. Put it in a bowl, add salt, chicken essence and sugar, mix well, then add soy sauce and mix well.

3. Add sesame oil and sesame oil and mix well. Serve on a plate and sprinkle with white sesame seeds.