What are the baby food recipes?

Family conditions have improved, and nowadays, in order for their children to have enough nutrition and grow taller, many parents pay special attention to their children's complementary food recipes. They want their children to have enough nutrition and grow taller than children of the same age through nutritious complementary food recipes. The following introduces what are the complementary food recipes for children? Parents can have a comprehensive understanding.

1. Shrimp and Vegetable Noodle Soup

Ingredients: Longxu noodles, cooked shrimps, green vegetable hearts, appropriate amount of broth, and boiled vegetable oil.

practice:

·Cut the noodles into short pieces, put them into boiling water and cook until soft, then take them out and set aside. Chop the cooked shrimps into small pieces, blanch the green vegetable hearts in boiling water and chop them for later use.

·Put the chopped noodles, cooked shrimps, Chinese cabbage and appropriate amount of broth into the pot. Bring to a boil over high heat and then simmer over low heat. When the noodles are well-cooked, add the boiled vegetable oil and cook for a while.

2. Winter melon and minced meat noodles

Ingredients: winter melon, cooked minced meat, noodles, appropriate amount of broth, and boiled vegetable oil.

practice:

Wash and peel the winter melon, cut it into pieces, cook it in boiling water, and cut it into small pieces for later use.

Put the noodles in boiling water, cook until they are tender, then take them out and stir with a spoon to make them into short noodles.

· Add cooked minced meat, winter melon cubes and mashed noodles into the broth and bring to a boil over high heat, then simmer over low heat until the noodles are cooked.

3. Tomato and Egg Noodles

Ingredients: half an egg, some children's nutritious noodles, some tomatoes, day lily, peanut oil, chopped green onions, and some salt

practice:

Soak the day lily in warm water until soft, clean it and cut it into inch-long sections; wash and cut the tomatoes into pieces; beat the eggs.

·Pour a little oil into the pan, heat it slightly, add chopped green onion and stir-fry until fragrant, then add day lily and tomato and stir-fry for a while, then add water.

·After the water boils, add the noodles. When they are almost cooked, pour the beaten egg liquid and a little salt on them.

Efficacy: Eliminate free radicals and protect cells.

4. Tofu and Egg Yolk Porridge

Ingredients: 1 small piece of tofu, 1/2 egg yolk, half a small bowl of porridge. Method: Mash the tofu into a paste. After the eggs are cooked, take out 1/2 egg yolk and mash it. Put the porridge into the pot, add the tofu paste, sprinkle the egg yolk after boiling, stir with a spoon, and turn off the heat when the porridge boils again.

Nowadays, every parent pays special attention to the addition of complementary food recipes to their children. They believe that adding more types of complementary food recipes to their children can be beneficial to the nutritional supplement of their children. At the same time, it can also make the children well-nourished and help them grow better. The above introduces different complementary food recipes, and parents can have a comprehensive understanding of them.