Reasons why babies are restless when sleeping

Many parents or people who have accompanied their babies to sleep know that babies are restless when they sleep and are easily woken up, so babies need an adult to accompany them when they sleep. We all know this phenomenon, but what exactly causes babies to sleep restlessly?

1. Lack of trace elements and low blood calcium levels cause increased excitability of the brain and autonomic nerves, resulting in the baby's restless sleep at night.

2. Too hot, too cold.

3. The air is too dry and I have a nose full of mucus.

4. Watch for pinworms outside the anus. Pinworms can also disrupt your baby's sleep.

5. Many mothers see their babies wake up crying at night and think that they are hungry, so they feed them. In fact, this is a very bad habit and will also make the baby sleep uneasy.

6. Indigestion, indigestion, getting angry or eating too much at night can also cause restless sleep.

7. Breastfeeding babies love milk. (Many breastfeeding babies have this condition)

8. It is normal for babies under three months old to be easily frightened because their nervous system is not yet fully developed.

9. Babies start to dream after four months, and their daytime activities will appear at night. If your baby cries or laughs loudly within two hours before going to bed, it will cause night terrors and restless sleep.

10. Experts say that for some babies, some brain cells are in a dormant state during sleep, while other brain cells are still in an excited state. At this time, the baby will have involuntary shaking of hands and feet, which usually lasts for a very short time and disappears after entering deep sleep. If the baby has no other symptoms and just occasionally shakes in the early stages of sleep, no treatment is needed.

After understanding the reasons why babies have trouble sleeping, everyone should have eliminated some worries about this situation. You can also search for information on this topic online or consult a doctor more directly to learn more about this topic. I believe it will be helpful in taking care of babies, especially for new parents. They will have a correct understanding and treatment of babies' restless sleep.