alert! Children who eat too much sweets may develop myopia

Will children become myopic by eating sweets? Will children really become myopic by eating sweets? Parenting experts have found that children who eat too much sweets will not only develop tooth decay, but also easily develop myopia. Therefore, mothers are advised to give their children less sweets during the parenting process. Below, the editor will introduce the specific reasons to you.

1. Eating too much sweets will reduce calcium content

If children eat too much sweets, their calcium content will be reduced. This is because, during the metabolism process, the sugar in sweets requires a large amount of vitamin B1 to digest, and the calcium content will be reduced in the process. The level of calcium content will directly affect the state of the optic nerve. Therefore, if children eat too much sweets, they may develop myopia. Not only that, if the body lacks calcium, it will also cause a decrease in retinal elasticity, increased pressure in the lens, elongation of the anterior-posterior diameter of the eyeball, and even degenerative changes in the corneal ciliary muscles.

2. Don’t eat sweets before your baby is one year old

Children may develop myopia by eating sweets, so does that mean children cannot eat sweets or sugar? This is not the case. However, it is best not to eat sugar before the child is one year old. When the child is over one year old, he can eat some low-sugar yogurt and biscuits. Chocolate-like foods can only be eaten after the age of 3.

3. Give your children more tea in summer to prevent myopia

Summer is here and the weather is quite hot. During the process of raising children, parents can give their children more tea to prevent myopia. For example: chrysanthemum tea, barley tea, etc., can not only quench thirst and relieve heat, but also supplement calcium, thereby preventing myopia. Therefore, in the summer, you can give your children some tea to prevent myopia.

Editor’s summary: This is all I can say about the knowledge that children may develop myopia from eating sweets. In order to have good eyesight and a healthy body, it is best not to eat sugar or sweets before the child is 1 year old. As for chocolate foods, it is best not to feed them to children until they are three years old.