How many hours of sleep should a one or two and a half year old baby have?

I believe that many people's impression of babies is that they can't wake up all the time. In fact, this is the need of the baby's body. Sufficient sleep in early childhood is essential for the baby's healthy development. Therefore, many mothers worry that their babies will not get enough sleep, which will affect their physical growth and development. So, how many hours of sleep should a two and a half year old baby get?

First, how many hours of sleep should a two and a half year old baby get? For babies around one year old, the normal sleep time is about 12-13 hours a day, which also varies from person to person. Generally speaking, a one-year-old baby will sleep 10-12 hours every night and another 1-2 hours during the day. Some children are very energetic and sleep 8 or 9 hours at night, and also sleep 3 or 4 hours during the day. Some children sleep more, maybe 10 hours or more a night, and another 3 or 4 hours during the day.

Second, generally speaking, a one-year-old baby sleeps 1-2 hours each in the morning and afternoon, and starts sleeping around 7-9 o'clock in the evening and sleeps until waking up the next morning, which is about 8-10 hours. It is recommended not to let the baby sleep after 5 pm and before 7 pm, as this will cause the baby to wake up in the middle of the night and the adults will not be able to rest well. Generally speaking, babies of this age can sleep for about 12 hours, but it varies from person to person. Some babies are more energetic and sleep less, or the baby is very excited after playing and doesn't want to sleep. Others are tired from playing and sleep more. It depends on the specific situation of the child. As long as the baby is relatively regular for a long time, you don't have to force the child to sleep a certain number of hours a day.

How many hours of sleep should a two and a half year old baby get? It is very helpful for the baby to develop a good schedule. As a parent, you can arrange the baby's sleep time reasonably, which can not only ensure that the baby gets enough sleep, but also allow the mother to arrange her own time reasonably when the baby is resting during the day. This will not affect the care of the child, and the mother will not have a good rest time because of taking care of the child. So people who need to take care of babies can follow this method, which is very good for the child's development.