When should the baby eat D3?

As the baby grows, his body needs many nutrients, the most important of which is calcium. In order to better absorb calcium, in addition to direct calcium supplementation, you also need to supplement some vitamin D, which can improve the body's absorption of calcium. Many parents know the importance of calcium supplementation, but not many are clear about when to use it. So, when should the baby eat d3? Let’s take a look below.

Vitamin D3 is a type of natural vitamin D and a fat-soluble vitamin. It has an important function, which is to improve the body's absorption of calcium and phosphorus. Simply put, vitamin D3 helps calcium absorption. We all know the importance of calcium supplementation, but if we lack vitamin D3, calcium cannot be absorbed well. Therefore, supplementing vitamin D3 is more important than supplementing calcium itself. Only by taking in sufficient amounts of vitamin D3 can children grow up healthily.

Generally speaking, vitamin D3 can be appropriately supplemented about half a month after the baby is born. As for how old the baby should be supplemented, it is recommended to consult a professional doctor. Most children will stop supplementing vitamin D3 around two and a half to three years old. In addition, do not over-supplement vitamin D3 to avoid adverse consequences. However, for children over one year old, another dosage form is used. For general pills, the dosage is usually one pill per day, but the specific dosage should be based on the instructions for use of the medicine. If a child is prone to calcium deficiency due to insufficient vitamin D3 production, he or she generally needs to be supplemented until the age of two. If it is winter when the child is two years old, the time should be extended by a few months.