At what age can children eat honey?

Honey is rich in nutrients and is a very good nourishing food. Many parents like to put some honey in the water their children drink. Some parents do not know at what age children can eat honey. They give their children honey when they are very young, which causes them to develop constipation symptoms, and they still don’t know what’s wrong with their children. It is recommended that parents wait until their children are about 6 years old before giving them honey.

1. How old can children drink honey water?

Honey is rich in vitamins, glucose, fructose, a variety of organic acids and trace elements that are beneficial to human health, so it is a good tonic. Some parents like to add some honey to the milk or boiled water their children drink to increase their nutrition or to facilitate their bowel movements. However, it has been proven that infants under one year old who consume honey and pollen products may easily develop food poisoning due to contamination by botulism, which cannot be ignored.

Dust and soil often contain a bacterium called Clostridium botulinum. When bees collect pollen and make honey, they may bring contaminated pollen and honey back to the hive. Infants and young children have poor disease resistance, which makes it easy for the ingested botulinum toxin to multiply and produce toxins in their intestines, thus causing botulism food poisoning. The poisoned children first experience constipation lasting 1 to 3 weeks, and then develop flaccid paralysis, weak crying, weak sucking, and difficulty breathing. Therefore, for the healthy growth of children, it is best not to give honey to children under one year old.

2. What should 6-year-old children pay attention to?

Dietary precautions: If you have dry stools, you should eat more green vegetables and avoid fried and greasy foods; if you have diarrhea, you can eat coix seeds and yam, but avoid cold and greasy foods; if you have a decreased appetite, you can eat lentils, lotus seeds, hawthorn, etc., but avoid cold and sweet foods.

For the daily life of children aged 4 to 6, they should follow a regular schedule, have regular bowel movements, and keep themselves well dressed. There is an old saying that goes, "If you want your child to be safe in all four seasons, you should keep him/her three parts hungry and cold." Do more outdoor activities, make sure to get a certain amount of exercise every day, strengthen exercise, and improve physical fitness. As a parent, for the health of your children, you should also learn some massage methods and help your children with massage, which can help them increase their appetite, increase blood circulation, and improve their physical fitness.

At what age can children drink honey water? In response to this problem, the editor has given the answer in the above article. If a baby under one year old drinks honey, he may be poisoned, so mothers must be cautious before feeding their babies. Or you can ask your doctor for advice and feed your baby according to the doctor's instructions.