Do newborns need calcium supplements?

Calcium is a particularly important element for the human body. People of all ages need to supplement calcium in a timely manner. Especially for children whose bodies are growing and developing, they cannot lack calcium, otherwise it is likely to cause developmental problems. After many newborns are born, their mothers will prepare some calcium for them. So, do newborns need calcium supplements?

1. Milk. Milk is the best calcium supplement, so in addition to breastfeeding, mothers can also feed their babies some milk appropriately.

2. Bone soup. Bone soup is rich in nutrients, which can not only slow down bone aging in middle-aged and elderly people, but also promote bone growth. Therefore, babies can drink more bone soup to supplement calcium.

3. Fresh fruits and vegetables. Fresh fruits and vegetables, such as spinach, leek, wild rice stem, rubber, apple, pineapple and other fruits and vegetables are also helpful for calcium supplementation. To supplement calcium for babies, mothers can prepare some fruit and vegetable juice for their babies.

4. Seafood. Eating more seafood rich in high protein and calcium such as kelp, prawns, crabs, sea fish, and dried shrimps can effectively supplement calcium for babies. (When giving seafood to babies, be careful to prevent them from allergies)

5. Take calcium supplements. Sometimes babies cannot get enough calcium through eating alone. If the baby's calcium deficiency is serious, he or she needs to take appropriate calcium supplements. When taking calcium supplements, it is important to note that different calcium supplements are absorbed in different amounts and have different calcium contents. According to data, the calcium content of calcium carbonate is about 40%, calcium acetate 29%, calcium citrate 21%, calcium hydrogen phosphate 15%, calcium lactate 13%, and calcium gluconate 9%. Experts point out that you should choose products with high calcium content and relatively low prices.

Although the calcium content of calcium lactate is not very high, it is well absorbed and is a good choice for calcium supplementation for babies. 4. If you want better calcium absorption, in addition to calcium supplements, you should also give your baby vitamin AD calcium drops. Vitamin D can promote calcium absorption, but it cannot be taken for a long time. Generally, you have to stop for a long time after taking two boxes.