Can babies eat mangosteen?

Mangosteen is exactly the opposite of durian in nature and is a cool food. Therefore, you can eat more mangosteen in summer, because eating mangosteen in summer can help clear away heat and relieve summer heat, and prevent the consequences of heatstroke. Moreover, the sour and sweet taste of mangosteen is liked by many people, although the price of mangosteen is relatively expensive compared with other fruits. The stomach and intestines of babies are really fragile, so when giving mangosteen to babies, parents will consider whether babies can eat mangosteen?

1 How old can babies eat mangosteen?

Babies can eat some mangosteen in moderation after starting to add complementary foods at five or six months old. Mangosteen is rich in protein and fat, which can replenish nutrition and energy for the human body and has a good conditioning effect on the human body. Mangosteen also contains a large amount of carbohydrates and citric acid, which has the effect of clearing away heat and reducing internal heat, promoting salivation and quenching thirst. It is especially suitable for babies who suffer from internal heat.

However, there is a core in the mangosteen pulp, so you must be special careful when feeding it to your baby. It is recommended to squeeze the mangosteen into juice before feeding it to your baby. If you are worried that your baby will have abnormal symptoms after eating, you can feed your baby a little first. If everything is fine after eating, feed him more next time.

Tips: Babies should not eat too much mangosteen at one time. Mangosteen contains cellulose, and eating too much can easily cause constipation. The baby's stomach and intestines are relatively fragile. If they eat too much cold food, it will easily cause diarrhea, which will cause great harm to the baby's stomach and intestines. A one-year-old baby who has just been weaned should eat more nutritious, easily digestible paste foods, and it is also okay to eat some warm and neutral fruits.

2 Methods of making mangosteen suitable for babies

Ingredients: a fresh mangosteen, a spoon (for crushing), a bowl, and an appropriate amount of cold boiled water. Steps: 1. Take a fresh mangosteen. 2. When peeling the mangosteen, try not to get the red juice on your body or on the pulp we are going to use, as this will make the taste astringent and will be difficult to wash off if it gets on your clothes. 3. Select the tender flesh and put it into a bowl, then crush it continuously with a spoon. 4. There are small pits in mangosteen, but no matter how small they are, you must pick them out carefully! 5. After taking out the pits, what remains is mangosteen puree with pulp. Do not give it to your baby directly. You need to add about twice the amount of cold boiled water or warm water to it. 6. Stir well, the taste is sour and sweet, very appetizing, especially in the hot summer, it can help your baby relieve the heat!