What to do if a girl wets the bed? Do more of these exercises

Many parents do not pay much attention to their children's bedwetting behavior, which also affects the children's future development. What to do if a girl wets the bed? You can do some training to control urination. Urinary training also requires improving drinking water in daily life.

1. Urinary interruption training: Encourage your child to interrupt urination in the middle of each urination, count from 1 to 10 by himself, and then urinate completely. This can train and improve the bladder sphincter's ability to control urination.

2. Urine retention training: Let your child drink more water during the day. When he feels the urge to urinate, let him hold his urine. Each time, do not hold urine for more than 30 minutes. Train 1 to 2 times a day to expand the bladder and increase its capacity, thereby reducing the number of urinations at night.

3. Timed training: Use an alarm clock to wake up the child half an hour before the time when he or she often wets the bed at night. Let him or her walk back and forth in the room, or wash his or her face with cold water, so that he or she can urinate while being conscious. The purpose is also to help establish a conditioned reflex.

4. Parents should promptly discover bedwetting in their children and urge them to empty any remaining urine, wipe the area dry, change underwear and dry the bed.

5. Summary and record: Parents are required to record the reasons and frequency of bed-wetting every day, and make a mark on the schedule for bed-wetting and bed-not-wetting. Summarize once a week to find out the reasons, and encourage the child when he or she makes progress.

6. Unscientific urination training An important cause of enuresis is parents’ unscientific urination training. Unscientific urination training includes: excessive shouting or holding the child to urinate when the bladder is not full; not shouting or holding the child to urinate when the bladder is full, such as long-term use of diapers and other urine pads; scolding or punishment after bed-wetting. Scientific urination training is still an important measure that cannot be ignored in the treatment of enuresis in children.