Can children eat mangoes when they have a fever? What are the effects of mangoes?

You may eat mangoes when you have a cold, but you should not eat them if you have a fever. Because mango is a tropical fruit with warming properties, it should not be eaten when you have a fever. Patients with fever who want to eat mangoes should first cure the disease.

Can children eat mangoes when they have a fever?

Most people who are sick and have a fever have a bland taste and like to eat some strong-tasting, acidic fruits. Children with fever should eat less mangoes. Mango is a warming, nourishing and moistening fruit.

Mango is one of the few fruits rich in protein and eating more of it can make you full easily. Traditionally, it is said to be good for the eyes and moisturize the skin, probably because it contains carotene. Its core can also be used as medicine, it can detoxify, eliminate stagnation and lower blood pressure.

It should be noted that mangoes are damp and toxic. If you suffer from skin diseases, you should remember to avoid eating them.

Mangoes should not be eaten after a full meal, and should not be eaten with spicy substances such as garlic. Otherwise, it may cause jaundice. At present, its mechanism is still unclear, but this is worldly experience. According to modern reports, there have been cases of nephritis caused by eating too much mango, so we should be careful.

The efficacy of mango

1. Anti-oxidation and anti-aging

Mango is rich in carotene, selenium and vitamin C, and has excellent antioxidant effects; the zinc, copper and manganese in mango play an important role in anti-oxidation and free radical scavenging; the gallic acid in mango is also a high-energy antioxidant, which together with selenium, carotene, vitamin C and vitamin E forms a strong antioxidant system. The mangiferin contained in mango can delay cell aging and improve brain health.

2. Anti-cancer and blood vessel protection

Substances such as lycopene, quercetin, other carotenoids and flavonoids in mangoes have anti-cancer effects. The large amount of dietary fiber in mangoes helps with bowel movements and is very beneficial for preventing and treating cancer, especially colon cancer. Dietary fiber can reduce the absorption of cholesterol and prevent hyperlipidemia and coronary heart disease; mangoside and mango ketone acid in mango also have the effect of lowering blood lipids. Therefore, mango has the functions of alleviating aging, anti-cancer and protecting cardiovascular system.