What food should children eat when they have diarrhea? Several foods can improve diarrhea

Children should pay special attention to their diet during the period when they have diarrhea. They should not eat foods that are difficult to digest and try not to eat eggs. They can drink porridge or eat carrot puree. These foods can improve loose stools. You can try the following foods.

1. First of all, you must stop eating dairy products, including breast milk, soy milk, etc. Only by stopping the consumption of these things can you prevent diarrhea from continuing or worsening, and help the formation of normal stool.

2. Rice soup. This is very useful. You can add more water when cooking porridge and use the extra soup. You can also cook it specifically by putting a little rice in the pot and cooking until it becomes a thin paste.

3. Egg yolk. You can eat an egg yolk every day to harden the stool, and it can also replenish energy for children when combined with rice soup.

4. Drink more sugar water. To prevent dehydration when children have diarrhea, they should drink more sugar water, which is boiled water with sugar. It is important to replenish water and sugar.

The best fruit to choose is apple. You can eat the apples directly by peeling them or by making applesauce. It is said that this is because apples are alkaline foods and the pectin they contain helps the formation of stool.

5. Carrot soup. The principle is the same as that of apples in the first step. Apples are alkaline foods and contain pectin, which helps the formation of stool.