Can children eat bird's nest?

I believe that many friends will not feel unfamiliar when talking about bird's nest, because bird's nest has always been praised as a treasure for nourishing the body. From the ancient royal family to the wealthy people in today's upper class society, they will eat bird's nest in the morning and evening to achieve better health care. Therefore, many parents and friends hope that their children can also eat bird's nest. So can children eat bird's nest? In the face of this question, please learn with me in the next time.

Can 5-year-old children eat bird's nest?

Children should not eat these too nutritious foods. Children should start eating complementary foods from 4 months old and develop the habit of eating complementary foods. They can eat rice paste, rice flour, egg yolk, mud, fish mud and other mud foods. You can increase the amount of food according to the child's usual food intake and digestive ability, and let the child's stomach adapt before increasing it.

Bird's nest, also known as bird's nest, bird's root and bird's vegetable, is the nest built by the swiftlet and various other swallows of the same genus using a mixture of saliva and down feathers. It is shaped like a gold ingot, with the outer wall of the nest made of dense horizontal strips of filaments forming irregular ridges, and the inner wall of the nest made of filaments woven into an irregular net. The root of the nest is solid, with small corners at both ends. It is generally 6~7 cm in diameter and 3~4 cm deep. It is mainly produced in my country's South China Sea islands and Southeast Asian countries. Bird's nests can be divided into three types according to the different collection times: 1. White bird's nest: It was listed as a tribute in ancient times, so it is also called palace bird's nest; 2. Hairy bird's nest; 3. Blood bird's nest. Bird's nest is highly nutritious, containing 50% protein, 30% carbohydrates and some minerals. It is one of China's traditional precious foods.

I believe that through our learning above, most of our friends have their own unique insights and more standard answers on whether children can eat bird's nest. Of course, I would like to remind everyone that bird’s nest is a precious tonic after all, so for children who are in the growth and development period, it is better to eat less, because excessive consumption may cause the risk of precocious puberty.

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