How to cure children's snoring quickly?

We know that snoring is actually snoring. And it is not just men who snore, but children often snore as well. Of course, once people have a snoring problem, it is often very harmful. Of course, if children have snoring problems, further treatment is needed. So how to treat snoring in children?

Snoring in children

If children snore at night, especially severe snoring, their sleep will be often interrupted, they will not sleep well at night, have poor energy during the day, and have poor appetite. Over time, this will lead to growth retardation in children, and their height and weight will be lower than normal children of the same age.

If your child has the problem of hyperactivity during the day and snoring at night, you should pay attention to the relationship between snoring and hyperactivity. Poor sleep quality, inattention during the day, and hyperactivity will directly affect your child's learning activities and will also affect your child's growth and development.

Severe snoring during sleep in children is often related to hypertrophy of tonsils and tonsils, and needs to be examined by an otolaryngologist. Once a clear diagnosis is made, surgical resection should be performed in a timely manner. After the operation, snoring and related symptoms can disappear quickly, and growth and development will return to normal.

In terms of symptomatic treatment, the simplest method is to let the child sleep on his side, and put soft objects on the back to prevent the child from sleeping on his back. When sleeping on the side, snoring will be significantly reduced.

1. Increase physical exercise and maintain good living habits.

2. Avoid smoking and drinking, because smoking can aggravate respiratory symptoms, and drinking can aggravate snoring, nocturnal breathing disorders and hypoxemia. Especially drinking before bed.

3. For obese people, they should actively lose weight and increase exercise. Our experience is to lose more than 5%-10% of body weight.

4. Snoring patients often have decreased blood oxygen levels, so they are often accompanied by high blood pressure, heart rhythm disorders, increased blood viscosity, and increased heart burden, which can easily lead to cardiovascular and cerebrovascular diseases. Therefore, it is important to pay attention to blood pressure monitoring and take antihypertensive drugs on time.

If children have snoring problems, then further treatment is actually necessary. Also, don't take medicine casually before going to bed. In order to recover physically, you need to further avoid taking sedatives and you cannot take sleeping pills casually, as these often cause great harm.