What are the benefits of babies sleeping on their stomachs?

What are the benefits of babies sleeping on their stomachs?

Nowadays, many babies are the treasures of the family, so many bad habits are formed because of excessive pampering by the family. Some babies also have incorrect sleeping postures, such as sleeping on their stomachs. So what are the benefits of babies sleeping on their stomachs? Let's take a look.

1. Sleeping on the stomach can make the baby raise his head and chest, exercise the large muscle groups such as the neck, chest, back and limbs, promote the development of the baby's muscle tension, and facilitate turning over and crawling training.

2. Prevent vomiting and suffocation caused by food reflux from the stomach into the esophagus and mouth, and eliminate bloating.

3. Adopting this posture can increase the activity of the newborn's head, neck and limbs; slight visceral compression can increase the activity of organs such as the heart and lungs. In addition, researchers once conducted a sleeping position study on 350 healthy babies and found that babies who slept on their stomachs had faster intellectual development.

The correct way to control your baby's sleeping position is to turn your baby over frequently, change his position, and change his sleeping position. After feeding, the child should lie on his side instead of on his back to avoid spitting up milk. When lying on the side or left side, be careful not to press the child's earlobe forward, otherwise the earlobe will be folded frequently and easily deformed. In short, the baby should alternate between lying on his back, lying on his side, and lying on his stomach, and should not sleep in a fixed position for a long time. It is best to maintain appropriate temperature, humidity and light in the baby's bedroom so that the baby can sleep soundly and sweetly.

Babies suffering from gastroesophageal reflux disease, obstructive airway disorder, torticollis, etc. can try sleeping on their stomach to help alleviate their condition. Children with small chins, large tongues, and severe vomiting must sleep on their stomachs. Another situation that requires special attention is that when a child has phlegm, he or she will often vomit. Once vomiting occurs, the child should be made to lie down to allow the food to flow out before lying down again. Otherwise, it may easily cause suffocation.

What are the benefits of babies sleeping on their stomachs? From the above content, we can see that if babies often sleep on their stomachs, it may cause them to vomit, which is not good and can also cause serious consequences. Therefore, parents are encouraged to cultivate good sleeping habits for their babies.

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