What should I do if my one-month-old baby can't sleep well?

Babies are the apple of their parents’ eyes. If a child keeps crying due to lack of sleep, parents will feel distressed when seeing it. For expectant fathers and mothers, the newborn baby is a stranger to them. They don’t know why the baby is crying and not sleeping, and what the baby who can’t speak wants to express. Let’s talk about what to do if the full-month baby is restless when sleeping.

What should I do if my one-month-old baby has trouble sleeping? If it is time to go to bed but the baby still has difficulty falling asleep and often wakes up at night, you can try the following methods to help him establish a good sleeping pattern. If you can recognize the signs that your baby is sleepy and put him to bed right away, he will fall asleep easily. Sleep training method. No matter what method you use to train your child to sleep, the most important thing is to persist and believe in your child's ability. If your child is sick, you must wait until he recovers before starting training. Before you start the whole plan, make sure your partner is on the same page as you and can encourage each other during the most difficult first few days. Below are three ways to train your child to fall asleep. It doesn’t matter which method you choose. What matters is that you should follow the same method whether it is before bedtime or in the middle of the night. You may see initial results in two or three nights, but you must persist for a week or even longer until your baby can sleep on his own. In addition, you must be mentally prepared that your child will test you by crying. Controlled crying method. Leave your baby alone to sleep, and if he is still crying, check on him every 5 minutes, then 10 minutes, 15 minutes, but stay shorter. Don't lift him out of his crib. Pat him on the back, say a few gentle words, or just tuck him in. The first few times of crying may last a little longer. Don't be anxious or angry. Speak gently and comfort him when you visit him. The same approach should be taken if you wake up in the middle of the night. In no more than a week or so, he'll be sleeping through the night. Gradually moving away from the Dharma. During the first few nights, sit by his bed and hold your baby's hand until he falls asleep. Over the next few days, move the chair a little further each night until it is outside your baby's door, but preferably still within his or her sight. Then put the chair out of your baby's sight and talk to him gently if necessary until he falls asleep. Kiss to sleep method. Kiss your baby to sleep - this method is especially useful for anxious children. Give your child a kiss, then walk away a little, but immediately come back and kiss him again, then walk away and kiss him back. Stay indoors and walk around until your child falls asleep, but don't do anything except kiss him, especially don't pick him up or feed him. Note: This may take lots and lots of kisses and a lot of time. If he wakes up in the middle of the night, repeat the kissing motions and remember to put on something warm.

Through the above explanation, I believe that expectant fathers and mothers have a general understanding of the reasons why one-month-old babies are restless when they sleep. What should they do if one-month-old babies are restless when they sleep? For first-time fathers and mothers, the process of getting along between the baby and the parents still requires further adjustment. It is normal for babies to sleep restlessly during the confinement period, so parents don’t need to worry too much.