Why does my child have trouble sleeping at night?

Children’s sleep problem is a big problem. Children with good sleep will be better in physical development, while children with poor sleep will often feel tired and lack concentration, which is not conducive to their growth. Children are lively and active, so they are prone to having restless sleep. This is a problem that many parents have encountered. So, why do children have restless sleep at night?

The reasons why babies don’t sleep well at night are: 1. Hungry. 2. Calcium deficiency. 3. Too cold or too hot. 4. The clothes and bedding are uncomfortable. 5. Disease factors, etc. It is recommended to go to the hospital for a trace element check to see if the baby is calcium deficient. Usually, the mother should check carefully and see if the baby is fed when he wakes up crying to see if the baby has eaten enough and whether he is hungry.

There are many reasons why children cry at night. In addition to not being fed enough, improper care in daily life can also cause babies to cry at night. For example, the diaper is wet; the indoor air is too stuffy and the child is wearing too many clothes, which makes him sweat and the clothes are wrapped too tightly; the child is covered with too many clothes and quilts, making him sweat; the child is covered with too few quilts, making him feel too cold; sometimes the child cries because he is thirsty. Nowadays, most children are only children. Because they are over-pampered, they develop the habit of sleeping in the arms, and they will cry once they are put on the bed. Sometimes I sleep too much during the day and refuse to go to sleep at night and make a fuss. Of course, if a child is sick or his buttocks are inflamed due to failure to change his diaper in time, the child will feel pain and will cry and make a lot of noise.

Sleep problems not only trouble some adults, but also some children. Some children cannot sleep well at night and always toss and turn and cannot fall asleep. How should this problem be solved? In fact, it is a very simple problem. If a child cannot sleep well at night, there must be something wrong with his body. Parents just need to observe carefully, find the cause and solve it.