Introduction to Children's Nutrition Recipes

With the progress of life, people pay more and more attention to the nutrition and health of children. Parents want their children to eat well and have nutrition for every meal, but how can we do it? Next, we will introduce to you a complete children's nutrition recipe book, which is not only rich in nutrition, but also very delicious.

Recipe 1: Milk, eggs, corn flakes

Main ingredients:

A cup of milk, a boiled egg, and a small bag of corn flakes.

practice:

Heat the milk, pour over the corn flakes and serve.

Tips:

1. Eggs can be processed into slices using an egg cutter and dipped in tomato sauce, soy sauce or other condiments to increase children's interest. There are egg cutters sold in supermarkets, some for cutting into pieces vertically, and some for cutting into slices horizontally.

2. Corn flakes are also available in supermarkets with many varieties, such as Nestle's Crunchy Cereal, Custard Stars, and many imported ones with various flavors. [1]

Recipe 2: Fresh milk pancake, shredded liver, vegetable juice

Ingredients: 50g fresh milk, 200g flour, 1 raw egg, 100g raw pork liver, 30g bamboo shoots, some starch

Production method (Fresh milk omelette):

Crack the eggs into the starch, mix well, then slowly add fresh milk to make it into a thin paste.

Add an appropriate amount of vegetable oil to the preheated pan, pour a tablespoon of it and spread it into an omelet.

Production method (slippery shredded liver):

Cut the pork liver into shreds and blanch it in boiling water.

Stir-fry chopped green onion and shredded ginger in a pan until fragrant, add salt to the water starch and mix well, add shredded bamboo shoots and stir-fry, then add the drained liver shreds, and add a small amount of garlic slices before serving.

Recipe 3: Milk, cake, fruit

Main ingredients:

A glass of milk, cake and fruit.

practice:

Heat the milk, wash the fruits and eat them, you can buy ready-made cakes, and if you have an oven at home, bake them in the oven to make them taste better.

The above introduces the children's nutritious recipes. In daily life, especially for children who don't like to eat, parents can let their children try the children's nutritious recipes introduced above. They are not only delicious but also very nutritious.