Nowadays, everyone is using cars and other means of transportation. You should know that when you walk on the road, you will feel that the gas exhausted by cars has an unpleasant smell and contains a large amount of lead gas. In this way, children will breathe these gases on their way to school, causing toxins in the body. So how do you detoxify your children? Here are some foods for you. Foods that help detox Mung bean is sweet and cold in nature, and can detoxify metal, stone, arsenic, and plant poisons. It has a preventive and therapeutic effect on heavy metal poisoning, pesticide poisoning and various other food poisoning, and can accelerate the metabolic transformation and excretion of toxic substances in the body. Therefore, you should eat more mung bean soup, mung bean porridge, and mung bean sprouts in your daily diet. Pig blood: Traditional Chinese medicine believes that pig blood is beneficial for laxatives and removing intestinal dirt. Modern medicine has confirmed that the plasma protein in pig blood, after being decomposed by human gastric acid, can produce a detoxifying and intestinal cleansing decomposition product. This substance can undergo a biochemical reaction with dust and harmful metal particles that enter the human body, and the resulting product is excreted from the digestive tract. It is recommended to stir-fry pig blood with garlic. The special ingredients in garlic can also reduce the concentration of lead in the body. Kelp is cold in nature and salty in taste. It has the effects of softening and dispersing lumps, clearing away heat and promoting diuresis, removing fat and lowering blood pressure. The alginate in kelp can slow down the absorption of the radioactive element strontium in the intestines and promote its excretion from the body. Kelp can also prevent leukemia (blood cancer) and help excrete cadmium from the body. Parents can usually make cold kelp salad, kelp shreds with green pepper, and kelp stewed with pork ribs for consumption. Carrots are also effective detoxifying food. They can increase the body's vitamin A after eating. They also contain a large amount of pectin, which combines with mercury to effectively reduce the concentration of mercury ions in the blood and accelerate the excretion of mercury ions in the body. Carrots should generally be eaten with meat, which helps the absorption of vitamin A. For example, stir-fried carrots with shredded pork. The above is an introduction for parents. For children’s liver, gallbladder and intestine detoxification foods, they can eat more of them. Nowadays, we pay attention to low carbon and environmental protection, but many people’s inattention causes lead gas to boil on the road. Everyone should pay attention to protecting our home environment. |
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