10-month-old baby food

For ten-month-old babies, they can already crawl and play by themselves, so they need more energy. When mothers make complementary foods for their babies, they should consider the issue of nutritional intake. At this time, mothers can make some foods that look particularly attractive to babies, and add fruits and vegetables to them. So what are the complementary foods suitable for ten-month-old babies?

Babies around 9 months old can start adding protein-containing foods, such as egg yolks and shrimp. The texture of the food also began to slowly change from a paste to crumbs. Some babies at this stage have already started to grow teeth, and their chewing ability must be consciously exercised to promote their teeth growth and language development!

For babies around 10 months old, you should try your best to help them learn to eat by themselves. Don’t be afraid of getting the food dirty. Just choose some bibs or table mats made of silicone that are easy to clean. Training your baby to use a spoon to feed himself is the key to developing hand-eye coordination.

Here’s the recipe, save it now!

1. Prepare the ingredients.

2. Wash the fresh shrimps with clean water, remove the shrimp thread with a toothpick, remove the head and shell and set aside.

3. Wash the broccoli and blanch it in boiling water. Be careful not to blanch it for too long.

4. Put broccoli, fresh shrimp and flour into the food processor in turn and mix them evenly. Be sure to stir them vigorously.

5. Wash your hands, squeeze out the shrimp balls from the tiger's mouth, and scoop them out gently with a spoon.

6. Bring the water to a slight boil over low heat and cook the shrimp balls. When the shrimp balls float up, take them out and the refreshing and nutritious jade shrimp balls are ready!

1. Cod is high in protein, low in fat, has few bones, and is tender and easy to digest. It contains vitamins and minerals such as potassium, phosphorus, and calcium, especially DHA and other essential amino acids for the human body, which are of great benefit to the baby's brain and nerve development.

2. Potatoes are rich in starch and carbohydrates, providing babies with sufficient physical energy.

Fish and potato cake

Dish name: Fish and potato mash cake

Age: Suitable for 9-month-old babies

Ingredients: 1 cod, 1 potato

Tools: kitchen knife, cutting board, food processor, cooking pot, bowl, spoon

1. Peel the potatoes and cut them into small pieces. The smaller the potatoes are cut, the easier they are to cook.

2. Place the cut potatoes in a steamer and steam them thoroughly.

3. Peel the skin and bones of the cod and cut into cubes.

4. After the water boils, pour the fish into the pot and cook it for a while. When the fish turns white, you can take it out and set it aside.

5. Put the potatoes and cod into the food processor and grind them. Note that you can add a small spoonful of water to make it easier to grind.

6. Use the mold to make cute shapes. You can work with your baby and decorate with seaweed.