What kind of soup is suitable for a one-year-old baby?

When the baby reaches one year old, the mother will generally choose to wean the baby. At this time, the baby can be trained to eat other foods. A variety of complementary foods can provide the baby with a lot of nutrition. Some mothers believe that giving one-year-old babies some soup has many benefits, and nutrition experts also think so. So the question is, what kind of soup is suitable for a one-year-old baby?

What kind of soup is good for a 1-year-old baby? Vegetable soup

Ingredients: 10g each of cabbage, onion, carrot, 5g small pumpkin, 1.5 cups of water, 1 sheet of kelp (3×3cm).

1. Boil the kelp in water until it floats, and then remove the kelp after the soup has color.

2. Cut the cabbage, onion, carrot and small pumpkin into 5mm pieces.

3. Add the prepared vegetables into the kelp soup and cook for a while.

What soup is good for a 1-year-old baby? Seaweed egg drop soup

Ingredients: some seaweed, 20g (2/3) egg, 15g cabbage, 1/2 cup water, some green onions, sesame oil, and soy sauce.

1. Cut the roasted seaweed into thin strips. Cut the cabbage into 1 cm thin strips. Chop the green onions into shreds.

2. Crack the eggs into a bowl, add 1 spoon of water and beat.

3. Bring the water to a boil and add the cabbage, seaweed, soy sauce and beaten eggs in turn.

4. Finally, add chopped green onion and sesame oil and serve.

What soup is good for 1-year-old baby? Mushroom soup

Ingredients: 10g shiitake mushrooms, 7g each of enoki mushrooms and carrots, 15g cabbage, 1.5 cups of kelp broth.

1. Cut the mushrooms into small pieces. Remove the tail of the enoki mushroom and cut into two sections.

2. Peel the carrots and cut into thin slices; cut the cabbage into 1cm pieces.

3. Add the chopped cabbage and carrots into the broth and cook until done. Then add the mushrooms and cook until done. Finally, add a little soy sauce to season.

What soup is good for a 1-year-old baby? Tofu miso soup

Ingredients: 20g tofu, 10g each of mushrooms and small pumpkin, 1.5 cups of kelp broth, some green onions and soybean paste.

1. Wash the tofu in water, remove moisture with gauze, and cut into 1cm pieces.

2. Peel the pumpkin and cut into 5mm pieces. Blanch the mushrooms and cut into 1cm pieces. Chop the green onions into shreds.

3. Add soybean paste to the broth and cook for a while. Then add the chopped tofu, small pumpkin, mushrooms and chopped green onions in turn and cook for a while.