What is causing baby’s hair loss? How to prevent hair loss in children?

Many friends yearn for black hair, but whether it is the influence of life pressure or long-term radiation and pollution. Many of our friends have said that their hair loss has become more and more serious in recent years. Especially now, many children are experiencing hair loss, which not only affects the mental health of children, but also makes many parents anxious. What is the cause of baby's hair loss and how to prevent children from losing hair.

What is the reason for baby's hair loss?

If your baby loses hair, most mothers will worry about the baby. Is the baby calcium deficient? Or is the baby sick? In fact, there are many reasons for baby hair loss:

1. Zinc deficiency. Zinc deficiency will cause sparse hair and slow the baby's growth, especially hair growth. Once you find that your baby is zinc deficient, you must supplement it in time. In addition, you can cut your baby's hair short and apply ginger on it. The hair that grows back will be black and thick. Mothers can try it.

2. Calcium deficiency and trace elements can cause hair loss: Generally speaking, children will experience hair loss when they are calcium deficient, and will also have symptoms such as decreased blood calcium, night terrors, and irritability. If you are lacking in trace elements, you will need to go to the hospital for nutritional checks on trace elements, calcium, phosphorus, magnesium, etc., and then work out a reasonable diet plan.

3. Lack of protein. Protein has the function of maintaining normal human activities. From this point, we can see the important role of protein. For babies, due to rapid physical development, they have a higher demand for protein. If the baby lacks protein in the body, clinical symptoms such as dry and yellow hair, and swelling of feet, legs and other parts will appear. Therefore, mothers can let their babies eat more beans, animal liver, meat, eggs and other foods.

How to prevent hair loss in children

The mother was very worried when she saw her child losing his hair, but she didn't know what to do. But do you know? If you want to prevent your child from losing hair, you only need to pay attention to the following points in terms of diet:

1. Supplement iron. Experts have found that people who often suffer from hair loss generally suffer from iron deficiency in their bodies. Insufficient Qi and blood can often lead to hair loss, and iron is the most important element to ensure sufficient Qi and blood. Foods rich in iron include peanuts, soybeans, black beans, spinach, carp, bananas, carrots, potatoes, etc.

2. Supplement plant protein. If your hair is dry and inelastic, split and easily broken, you can improve this by eating more plant protein. Soybeans, black sesame seeds, corn, etc. are all rich in plant protein.

3. Eat more alkaline foods. Most vegetables and fruits are alkaline foods. Weak hair roots, easy hair loss, and yellow hair are largely caused by excessive acidic toxins in the blood. Eating more alkaline foods can effectively improve the situation. Prolonged mental stress and fatigue, or a diet that is too greasy or too sweet, can lead to an increase in the level of acidic toxins in the body.

4. Supplement vitamin E. Vitamin E can extend the life of hair, promote cell division and make hair grow. You can eat more fresh lettuce, cabbage, black sesame seeds, etc.