How to calm children down?

The problem of children getting angry worries many parents, because the children are still young, whether it is getting angry or other diseases, the impact on them may be relatively large. Therefore, if parents want to effectively help their children get rid of the anger, they should of course pay attention to the most correct and healthy methods to avoid more harm. The following are some methods and techniques for parents to help children get rid of the anger.

Continue breastfeeding

Breast milk is rich in nutrients and immune antibodies. It is best to breastfeed your baby after birth, which can improve resistance and prevent getting angry. Mothers should eat a balanced diet to ensure adequate milk supply.

Choose the right formula

Many babies who drink milk or infant formula have symptoms of "getting hot". Babies who are bottle-fed should choose formula milk under the guidance of a nutritionist and feed more boiled water.

Reasonable addition of complementary food

For babies aged 4 months, complementary foods should be added in a timely manner. After 6 months, in addition to breastfeeding, they should also be supplemented with cereals rich in dietary fiber, fresh fruits and vegetables, etc. to prevent getting angry and constipation.

By understanding these methods and techniques, we will find that the method of helping children reduce internal heat is relatively simple. Therefore, when parents face the problem of their children getting internal heat, they can try the methods introduced above. When the children are still young, they must pay attention to breastfeeding, which is also more conducive to the child's absorption of nutrients in breast milk and improve his body's immunity.