Diet therapy for children's respiratory diseases

Diet therapy for children's respiratory diseases

Respiratory diseases are diseases that we often encounter, and I believe many people will not feel unfamiliar with them. Especially in spring and winter, many children are found in the hospital outpatient department due to respiratory diseases. With the changes in the environment and air pollution, respiratory diseases are becoming more and more frequent. People often say that if children take too many medicines, it will be bad for their growth and development, so many people recommend diet therapy. So what are the diet therapy methods for children’s respiratory diseases?

【1】Black fungus and jujube porridge

Ingredients: 30 grams of black fungus, 100 grams of polished rice, a few jujubes, and appropriate amount of rock sugar.

Method: Soak the fungus in cool water for half a day, take it out, wash it, and cook it with rice and dates into a thin porridge, then add rock sugar.

【II】Snow Pear and Lily Lung Moisturizing Soup

Ingredients: 1 pear, some lily bulbs, 10 wolfberries

Method: Put the pear pieces and lily into a pot, pour in clean water, bring to a boil over high heat, and skim off the foam on the surface of the soup. Then cover the pot, cook for 20 minutes, add wolfberries and cook for another 2 minutes.

【Three】 Tremella, lotus seeds, lily and pork ribs soup

Ingredients: lotus seeds, white fungus, lily, spareribs

Method: Soak lotus seeds, white fungus and lily in warm water and wash them clean;

Wash the ribs, put them into a casserole, add water and bring to a boil, skim off the foam, add lotus seeds and white fungus, and simmer on low heat for 90 minutes.

【Four】Pork blood and spinach soup

Ingredients: 3 spinach leaves, 100 grams of pig blood, 10 grams of green onion, and appropriate amounts of salt and sesame oil.

Method: Place the pot on the fire, add appropriate amount of sesame oil, stir-fry the scallion segments, then add appropriate amount of boiling water and bring to a boil over high heat.

Put the pig blood into the pot and cook until the water boils again, add spinach segments and salt, and remove from heat. (Spinach can be blanched in boiling water in advance)

What is the dietary therapy for children’s respiratory diseases? After reading the introduction above, I believe everyone already has a good understanding of diet therapy. Lotus seeds, pig blood, snow pears, etc. all have good effects of clearing heat and clearing the lungs. So in addition to these, you can also let your baby eat more fruits. If the baby's condition is serious, do not use medicine blindly, and send him to the hospital as soon as possible.

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