What to eat for children with eye problems

Nowadays, in many schools in our country, many students are nearsighted. Severely ill students even suffer from severe myopia. Once they take off their glasses, everything they see is blurry. Many parents are very worried about this. So, in order to correct children's myopia, in addition to wearing glasses, we can also correct their vision through diet therapy. Next, let’s take a look at what’s good to eat for children with eye problems.

Most myopic patients have low blood calcium and vitamin A deficiency; low serum protein, blood calcium and hemoglobin are also low. After suffering from myopia, you should supplement more vitamins A, B, and vitamins and trace elements such as calcium, chromium, and zinc, and eat less candy and high-sugar foods. Diet therapy mainly supplements the nutrients necessary for the ciliary muscle and sclera in the eye, enhances the strength of the ciliary muscle, and helps it restore its inherent functions. You should supplement more vitamins A, B1, B2, C, and E. Foods rich in vitamins include eggs, milk, meat, fish, liver, and fresh vegetables and fruits. Professional eye examination is recommended.

If you develop myopia, eat less sweets and high-sugar foods. Eating too much sugar will produce a large amount of acidic substances in the blood. The acid combines with the salt in the body, especially calcium, causing a decrease in blood calcium. This will affect the toughness of the eyeball wall, making the eye axis easy to stretch, and contributing to the occurrence and development of myopia. To prevent myopia, you can supplement protein, calcium, phosphorus, carrots, bean sprouts, oranges, tangerines, red dates, animal liver and other vegetables and fruits are also beneficial for preventing myopia.

Regarding the question of what to eat for children with eye problems, I believe everyone has a certain understanding after reading the above content. The most common foods for treating myopia include wolfberry leaves, cod liver oil, etc. However, if you persist in dietary therapy for a long time, the effect will be obvious. Some children have severe myopia, so their parents want them to undergo surgery, but it is recommended that the surgery be done after the children become adults.