Many mothers must have heard this sentence: in addition to supplementing breast milk, children should also supplement with beneficial probiotics. What are probiotics? This sentence must make many mothers feel very curious, but because children need to grow up healthily, mothers generally do it. How should probiotics be supplemented and what are the effects? Let me tell you today. We call bacteria that are beneficial to the human body probiotics. They can promote the balance of bacterial flora in the body, making the body healthier. Probiotics can produce vitamins, including pantothenic acid, niacin, B1, B2, B6 and vitamin K. They can also produce short-chain fatty acids, antioxidants, amino acids, etc., which play an important role in bone growth and heart health. It can relieve baby's constipation, diarrhea and other problems. Balance intestinal flora, promote intestinal motility, prevent and improve diarrhea and constipation. Stimulate intestinal immune function and enhance immunity. Prebiotics, as "food" for probiotics, promote the growth of probiotics and indirectly improve the intestines and enhance immunity. Helps digestion and absorption of nutrients. Many probiotic strains can produce digestive enzymes in the gastrointestinal tract. These enzymes can help the body better digest the food it eats and absorb the nutrients in the food. Produces important nutrients. Lactobacillus such as Lactobacillus acidophilus, Lactobacillus Ramantius, etc. Bifidobacterium such as Bifidobacterium longum, Bifidobacterium breve, Bifidobacterium thermophilum, etc. Gram-positive cocci Such as: fecal streptococci, lactococci, intermedius streptococci, etc. It should be stored below 37 degrees Celsius to ensure the activity of bacteria. Do not take concurrently with antibiotics. You can take antibiotics first and then take probiotics two hours later. When taking probiotics, you must be careful not to use too much. Otherwise, if you take too much, it will be very bad. You must pay attention to the amount of everything, otherwise it is likely to cause diarrhea in some babies and will also have a certain impact on the child's health. Probiotics should be taken under the advice of an expert. |
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