How to cook eggplant for babies

As we all know, eggplant is actually a very nutritious food. Many times, we have many ways to cook eggplant. However, these methods are actually very suitable for eating eggplant for adults. If your baby wants to eat eggplant, the cooking method needs to be changed. Eggplant is actually very suitable for babies to eat. So, how to cook eggplant best for babies?

How to make delicious eggplant for children: Ingredients for eggplant tart with meat sauce: 1 round eggplant, 1/2 can of canned meat sauce (spicy), 3 cabbage leaves, 1 egg, 4 tablespoons of low-gluten flour, 1/4 teaspoon of salt, and appropriate amount of black pepper. Method: 1. Use this plump Japanese round eggplant. Remove the stems and slice for later use. 2. Sprinkle salt evenly on the eggplant slices and let sit for 5 minutes. 3. Use kitchen paper to absorb the moisture from the eggplant. 4. Prepare the canned meat sauce. (You can also choose non-spicy ones), cut the cabbage into thin strips and set aside. 5. Take a slice of eggplant, spread an appropriate amount of meat sauce on it and place a little shredded cabbage on it. Then take another slice of eggplant to cover it and press it lightly for later use. (Don't put too much filling in.) 6. Beat the eggs, dip the dough in step 5 evenly with egg juice, and then coat it with flour. 7. Heat a pan with a proper amount of oil, put the eggplants with fillings into the pan and half-fry until both sides are golden brown and slightly charred, then remove from the pan, drain the oil and prepare to serve. 8. Stack the eggplants one by one and sprinkle with appropriate amount of black pepper.

Ingredients for baked eggplant: 1 eggplant, 2 tomatoes, 150 grams of cheese slices, appropriate amount of Italian spices, appropriate amount of olive oil, appropriate amount of salt, 5 small pieces of acciughe anchovies (optional). Method: 1. Wash the eggplant and slice it into 1cm wide slices. Heat the pan and fry the eggplant over low heat for 4-5 minutes. Turn it over and continue frying for 4-5 minutes. Set aside. 2. Wash the tomatoes, slice them into about 1cm wide and set aside. Preheat the oven, lay baking paper on a baking tray, place the fried eggplant slices on top, add a few drops of olive oil and sprinkle with a pinch of salt. 3. Add tomato slices. 4. Add cheese slices and sprinkle some Italian spices. 5. If you like the taste of acciughe anchovies, you can also put it on the side. 6. Put it in the preheated oven, bake at 200 degrees, bake for 10 minutes and then take it out. 7. Serve on a plate.

Ingredients for Italian roasted eggplant: 2 round eggplants, appropriate amount of black pepper and sea salt, appropriate amount of herbs (basil or sweet basil), appropriate amount of ExtraVirgin olive oil, appropriate amount of balsamic vinegar. Method: 1. The difference between the round eggplant and the common long eggplant is that the round eggplant must be pickled with salt first to remove the bitter water. The eggplant can be used after the water is removed. Drained eggplants mixed with olive oil and ready to be grilled. 2. Grill the eggplant slices mixed with olive oil in a cast iron pan one by one. After grilling, put them on a plate and drizzle them with olive oil again. Then add some balsamic vinegar or black pepper according to your taste.