Gastrointestinal problems will affect the baby's digestive function, and over time will delay the baby's normal development. To regulate your stomach and intestines, you can start with diet. For example, peanuts have a very good stomach-nourishing effect. Babies with perfect chewing function can eat a few raw peanuts on an empty stomach. When feeding, be sure to make the peanuts smaller and don't make them laugh while eating to avoid choking. The rice oil in millet porridge can relieve nausea and vomiting. You can give your baby a little bit of it every day, which is very good for the stomach and intestines. Don't let your baby eat too much to avoid indigestion. 1. Drink more millet porridge. Millet sprouts and malt contain a large amount of enzymes and are a traditional Chinese medicine that can strengthen the stomach and help digestion. In addition, millet also has the effect of preventing nausea and vomiting. Cooking millet porridge for your baby and drinking millet oil every day is very good for the stomach. 2. Try to eat until you are 70% full and avoid overeating. Babies should eat in moderation and not be allowed to eat endlessly to prevent them from overeating and damaging their stomachs. Just eat until your baby is 70% full. If your baby is hungry, you can add some biscuits, milk powder, etc. 3. Do not eat raw or cold food or drink water. The food prepared for the baby should be hot but not too hot. This is especially true in winter when food and porridge cool down very quickly. The food should be fed to the baby while it is hot, otherwise it may damage the baby's delicate stomach if it gets cold. The water you give your baby should be as hot as possible. If your baby has a bad stomach, you must eliminate bad eating habits. For example, overeating, skipping meals and eating snacks, etc. Such habits will lead to the baby's weakened gastrointestinal function and lack of various nutrients in the body. Adults should help babies develop correct eating habits, with three meals a day at regular times and regular amounts. |
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