The reason why babies always strain when sleeping

It is common for babies to be very restless when sleeping and unable to sleep peacefully. Many parents have encountered the same problem. Parents will also suffer from insomnia if their babies do not sleep well. Therefore, this problem needs to be solved as soon as possible. The most important thing is to find the cause. So what exactly is the reason that causes babies to always struggle to sleep?

Most babies will experience this, especially those in the first 42 days. This shows that the baby is growing. It is normal for babies to stretch, strain, and fart while sleeping. In addition, parents should not think that the baby has woken up. In fact, the baby is in a light sleep period and is easily awakened. In such a situation, you can hold the baby's hand, pat the baby gently, try not to wake the baby up, and ensure the baby's sleep time. Only if the baby sleeps well and for a long time can he grow faster.

Maybe the baby is not feeling well, so he behaves like this! After feeding your baby, gently stand him up and pat his back. You will hear the little one burping. Then put him back to bed to basically avoid choking. Then, when you say the child is exerting force, is he stretching? The more you stretch, the faster you grow! My son's skin often shed at that time. He must be growing! Just think about it! A child will gain 3 or 4 kilograms in the first month, and his body will definitely undergo great changes!

This is due to the immature development of the infant's gastrointestinal tract, which causes uncoordinated intestinal motility at different stages of the infant's life, leading to intestinal bloating - gurgling stomach, frequent flatulence - frequent farting, and frequent incomprehensible crying. This phenomenon is medically known as infantile colic. Infant colic is a common problem in healthy, well-nourished infants in which they cry for at least three hours a day, at least three days a week, for more than three weeks.

Don’t play too excitedly before going to bed, go to bed on time: 0.5 to 1 hour before the baby goes to sleep, the baby should be calmed down. Don’t play too excitedly before going to bed, and don’t tease the baby too much. This prevents your baby from having difficulty falling asleep due to being too excited or nervous. No stimulating TV shows, no tense or scary stories, and no new toys. Create a good sleeping environment for your baby. The room temperature is suitable, quiet and the light is dim. The covering should be light, soft and dry. Let your baby urinate before going to bed.

This article explains in detail the reasons why babies always struggle when sleeping. If your baby also has this problem, it means that he has not reached a deep sleep state, but is still in a shallow sleep state. This will completely affect his sleep condition, so it needs to be improved.