Colds are more common in autumn and winter, especially among children. For children with colds, coughing is the most common symptom. For some children, coughing can lead to difficulty breathing, so parents should pay attention to it. The editor believes that when children have a cold or cough, they should not only go to a regular hospital for drug treatment, but their diet in life is also crucial. So today I will teach you some food methods to treat cough. 1. Polygonatum odoratum porridge: 15g of fresh polygonatum odoratum, double the amount, 50g of polished rice. Usage: Wash and chop the Polygonatum odoratum, add water to boil it into soup, extract the juice and remove the residue, and use the Polygonatum odoratum juice to cook porridge (add water when cooking porridge). Take warm twice a day, morning and evening. One week is one course of treatment. Stop for one week before the second course. 2.2. Lily and pear candy: 10g lily (fresh lily is better, double the amount), 1 pear, 15g white sugar. Wash the lilies and slice the pears. Mix lily, pear and sugar in a bowl, steam until cooked, let cool and take all at once. Twice a day. 3. Peanuts and rock sugar: 100-150g peanuts and appropriate amount of rock sugar. Wash the peanuts, add rock sugar and water and cook until done. Eat the peanuts and drink the soup, divided into three times a day. 4. Tremella soup: 5g Tremella, 1 egg, 60g rock sugar, and appropriate amount of lard. Soak the white fungus in warm water for about 30 minutes. After it is fully expanded, remove impurities, wash and cut into slices. Then add appropriate amount of water and bring to a boil. Then simmer for another 2 hours over low heat until the white fungus is cooked. Add rock sugar to water and boil until melted, beat in eggs, add a little water and stir well, put into a pot and boil while stirring. Pour the egg and sugar juice into the white fungus pot and add a little lard when removing from the pot. 5. Sugarcane porridge: some fresh sugarcane, 50g polished rice. Add 400ml of polished japonica rice and cook it into porridge. Then wash and chop fresh sugarcane, squeeze out about 150ml of juice, add it to the porridge and serve. Take twice a day, morning and evening. In fact, there are many ways in our lives to relieve children’s coughs and prevent breathing difficulties. However, the dietary therapy methods mentioned by the editor are all very common foods in our lives that can promote children's absorption. When children have a cold or cough, in addition to paying attention to their diet, parents should also take their children to train their physical strength and enhance their resistance in our daily lives. |
<<: How to treat ADHD in children?
>>: What should I do if my child’s throat becomes festering?
In the past, it was very common for Chinese paren...
Chalazion in children is a disease that occurs in...
It is said that children are the flowers of the m...
In the eyes of many parents, tics can recover on ...
Children's physical health is an issue that p...
Many parents will find that their babies always o...
If the baby's spleen and stomach are in good ...
Many mothers will find that their babies vomit at...
In daily life, we can always see various Chinese ...
Many parents will find that after their children ...
Children's bodies are relatively weak and the...
Babies often drool, and many parents don’t know w...
There are many reasons why children keep blinking...
Many parents pay much attention to their children...
Calcium is very important for the bones in our bo...