How to cook duck meat for babies

The chewing function and digestive system development of many babies are completely different from those of adults. Therefore, when choosing or preparing food for your baby, you must consider the child's ability to accept it. Although the nutritional value of mutton is relatively high, it may have certain problems with absorption for babies, so the preparation method must be determined according to the child's situation. So how to cook duck meat for babies?

1. Duck meat is rich in protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin B5 and other nutrients. Duck meat tastes sweet, salty, and slightly cool in nature. It can clear away heat. Babies who are prone to getting angry, hot, dry throat, and thirst in autumn can eat duck meat in moderation to play a clearing and tonic role. Parents can make duck soup with duck meat for their babies, or use duck soup to cook porridge for their babies. Older babies can eat duck braised with chestnuts. Chestnuts have the effects of nourishing yin and kidneys, strengthening the body and bones, benefiting the stomach and calming the liver, and they complement each other when eaten with duck meat. However, duck meat is cold, so babies with diarrhea and weak spleen and stomach should not eat too much.

2. Chop the duck meat into minced meat, chop the mushrooms, shred the ginger, and chop the celery and set aside. Pour a little oil into the wok and heat it, add shredded ginger and mushrooms and stir-fry until fragrant. Then add the minced duck meat and stir-fry together. After it is cooked, add a little soy sauce and set aside. Pour a bowl of porridge into a small cooking pot, bring it to a boil, and pour in the fried duck meat. Continue cooking until the porridge looks thick, then add the chopped celery and a little salt, chicken essence and pepper to season. The duck meat porridge suitable for babies is ready.

3. Duck is mild and not hot in nature, high in fat but not greasy, rich in protein, fat, iron sugar and other nutrients. It has the effect of clearing heat, cooling blood, curing diseases and keeping fit. Babies can eat duck, but if the baby is born with a weak and cold constitution, or has a cold or fever, it is not suitable for the baby to eat duck, because eating it will cause stomach pain, diarrhea and other symptoms in the baby.