What to do if children have cold hands and feet

Children's physical condition has always been the most concerned issue for parents. Many children do not know where there is a problem with their bodies, so as parents, we must always pay attention to the physical and mental health of our children. There are many people with cold hands and feet, but most people don't care. Cold hands and feet actually represent some problems. Next, we will introduce to you in detail the solution to cold hands and feet in children.

1. Generally speaking, children's hands and feet are warm and they will not get sick. If you find that your child's feet are cold, he may be sick. In this case, he is probably catching a cold. Hurry up and boil ginger and brown sugar water for him.

2. If the child only has cold hands but warm feet, it means that the child is not wearing enough clothes and you should add more clothes to the child in time.

3. If the child always vomits or wants to vomit after eating, it means that the child has caught a cold. He should drink more brown sugar water.

4. Whenever your child feels uncomfortable, first look at his tongue coating. If the tongue coating is white, it means the child has caught a cold. Think about what you have given your child in the past one or two days. If there is any cold food, stop eating it immediately and give your child some ginger soup. If the child's tongue coating is red, just give your child more water, or boil radish or pear water for your child to drink, and rub the soles of your child's feet for a few dozen times when he or she goes to bed at night. The child's internal heat will soon disappear.

5. Sleeping at night is the key. As long as children do not catch cold and pay attention to eating less cold food, they will generally not get sick easily.

6. If the child just has a stuffy nose, look at his tongue coating. If the tongue coating is white, he should eat according to the dietary therapy for colds. At the same time, you can rub the child's back to warm it up, and the child's nose will be unblocked.

7. During a cold, you can eat eggs, but you cannot eat fish and shrimp to prevent allergic reactions. However, you can eat eels.

The above contents are about the solutions to children’s cold hands and feet. In fact, don’t worry if children have cold hands and feet. Generally, they will improve with good conditioning. However, everyone must pay attention to this problem, because many diseases will have cold hands and feet as a precursor, so everyone must take it seriously.